Come and get fit for the Colourthon 2014 with Ideas in Motion!
A walk to Rochford and back.
The walk is designed to get you ready to take part in this event. We start off with a gentle 1 hour walk and gradually work up to a 4 hour walk with some routes incorporating hills so you are fully prepared for the route the Colourthon takes.
Not taking part in the Colourthon? Join our walks anyway to increase your fitness!
Did you know that walking strengthens your heart, is good for your brain and bones and you can burn around 100 calories per mile!
So what are you waiting for? Come along and join us! All of our events are FREE, but we might stop along the route for a drink and chat so bring a little money for this purpose.
If you have any queries contact us at by email or call 01702 215595.
All times are approximate.
PLEASE MAKE SURE YOU ARE WEARING SUITABLE FOOTWEAR AND CLOTHING.
WE LOOK FORWARD TO MEETING YOU!