The Simply Stride and Cycle techniques enable better quality of movement using pilates, yoga and Alexander technique principles empowering you to move well, live well and feel great – Simply Stride!
Get started program, learning and applying the Simply Stride Technique method of walking.
How? Just attend our free, easy, local short courses to get the right result for you. Book direct with Simply Stride by email or call Lisa Eastwood on 07739 461106